
"I believe in taking a client-centered approach to counseling that is rooted in empathy, compassion, and non-judgment. We will work collaboratively to help identify goals, recognize patterns of behavior and develop a personalized plan for treatment that is attainable and speaks to each person's individuality. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings, and where healthy skills and tools needed to thrive are developed". Let's get started today!
I am a dual-licensed Clinical Professional Counselor with vast experience in the mental health field, certified in Grief & Loss,
as well as Trauma & Crisis Management. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship challenges, grief, and stress-related concerns.
My clinical background includes crisis intervention, behavioral health case management, and evidence-based therapeutic approaches tailored to each client's unique needs. My clinical training and experience have equipped me with competence in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) techniques, Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Therapy, enabling me to provide individualized, evidence-based care.